…And ultraprocessed in general
Stopping ultraprocessed eating isn’t just a fashion. These products are really harmful to health and there is scientific evidence linking them to even greater risk of death.
This is due to the high content of additives, sweeteners, preservatives and of course enormous amounts of free sugars they contain. This is added to make them more attractive in terms of taste and also to help them last longer.
To reduce sugar intake and protect health, there is no better option than to stop consuming these types of products.