9 alternatives and tips to help you eat less sugar a day




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If you are trying to reduce your sugar consumption but the rest of your family or roommates are not, a tip from the specialized medium Health, is that to help you in your purpose store all the sweets, such as buns, cookies, doughnuts … in the same closet in the kitchen.

This way you can avoid them just by not opening it and thus easily avoid falling into temptation.