The 12 foods that take the most care of your lungs




Its anti-inflammatory capacity has been widely demonstrated, and this results in the health of the whole body, including the lungs. In addition, it has a powerful antioxidant action.

It can be used to cook stews, soups, creams, etc. To better assimilate its curcuminoids, mix it with a little pepper (better with virgin olive oil) and add it at the end of cooking